GUNNARS collection: Overwatch, Tahoe, Dume Gold blue light glasses showcase

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If you are someone who spends a lot of time in front of a computer screen, like myself, you should consider snagging yourself a pair of blue light glasses to reduce eye strain and improve comfort during prolonged screen use.

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For those who don't know, prolonged exposure to screens can cause eye strain that can result in symptoms such as dryness, irritation, and fatigue. Blue light glasses are designed to filter out high-energy blue light, which reduces flare and overall discomfort. Another reason to consider blue light glasses is the ability for the blue light to interfere with melatonin production, meaning being exposed to blue light for prolonged periods of time, particularly in the evening may result in you finding it harder to fall asleep at night.

There are other benefits, such as some people experiencing headaches from being exposed to screens for too long, long-term eye health benefits, as there is some concern, while not confirmed, that blue light exposure may cause retinal damage over time, and wearing blue light glasses can prevent this. Gunnars have long been in the blue light glasses market and have a range of different options with some focussed on style, a gamery look, and casual. Below are some of the best ones I have come across and have used throughout my long gaming/work sessions.

Dume Gold - $89

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Lightweight aviator frames that feature brushed gold coloring with Gunnar's patented lens technology. More information on these glasses can be found here.

Tahoe - $250

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The Tahoe represents the pinnacle of Gunnar's engineering, with it featuring the best optical materials the company can find. The Tahoe has a lightweight design that's comprised of an aluminum magnesium alloy sourced from natural elements. More information on the Tahoe glasses can be found here.

Overwatch Reaper - $69

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Gunnar has partnered with Overwatch to release officially licensed blue light glasses, and above we have the Gunnar Reaper glasses that feature a matte black design comprised of polymer material sculpted into a rectangular military-style frame. The glasses also feature the iconic Reaper logo. If you are interested in learning more about the Reaper glasses, check out this link here.

If you aren't interested in any of the above Gunnar options for blue light glasses, the company has a large number of offerings available for those interested in various other designs, such as the Fallout glasses, which can be checked out below.

• Read more: GUNNAR releases limited-edition Fallout TV show glasses with Amazon

In other news, an astronaut has posted a video of himself playing a game of baseball by himself while aboard the International Space Station. Check out that video below.

• Read more: Astronaut caught playing solo game of baseball aboard the ISS