Have you ever noticed how a day out in the woods, filling fresh air into your lungs makes you feel a little bit better? Well, seems you aren't alone, and it's even being increasingly prescribed by doctors as an alternative to medication. According to an article on Mother Nature Network, DC Park Rx, a health initiative combining the American Academy of Pediatrics, the National Park Service, the D.C. departments of Health and Parks and Recreation, U.S. Health and Human Services, National Environmental Education Foundation, George Washington University, National American Academy of Pediatrics, and the National Recreation and Parks Association have joined forces to encourage US doctors to look at an alternative, alternative prescription for patients.
Apparently, their efforts are working, with more than 500 nature prescriptions have been written by health care providers in Washington D.C. Whilst there has yet to be an official finding, anecdotal evidence thus far is said to be positive. So go AFK for a bit. It could be good for your health.