Western Digital Caviar SE 2500JS HDD - SATA vs. SATA-II
PCMark
Version and / or Patch Used: 2005
Developer Homepage: http://www.futuremark.com
Product Homepage: http://www.futuremark.com/products/pcmark04/

PCMark is a multipurpose benchmark, suited for benchmarking all kinds of PCs, from laptops to workstations, as well as across multiple Windows operating systems. This easy-to-use benchmark makes professional strength benchmarking software available even to novice users. PCMark consists of a series of tests that represent common tasks in home and office programs. PCMark also covers many additional areas outside the scope of other MadOnion.com benchmarks.

PCMark05 doesn't show any real advantage to SATA-II.
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